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Relating to a scholarly study published in the journal Bipolar Disorders.

The responders to light therapy stayed on the light therapy for yet another 3 or 4 months. Four patients received morning hours light, and five used their light boxes at midday. Participants also continuing to take their prescribed medications throughout the study period. Sit. While most attained their best recovery with midday light, a few responded even more to a final adjustment to morning hours light fully. Sit. Researchers are asking whether the threat of suicide in individuals with bipolar disorder could possibly be linked to changes in light exposure. Sit and her co-workers write. Sit.. Bright light therapy helps some with bipolar depression Bright light therapy may ease bipolar depression in a few patients, relating to a scholarly study published in the journal Bipolar Disorders.This means that that more studies that are smartly designed and with appropriate sample sizes are had a need to better understand the level to which these applications have or don't have an impact. While we discovered that the evidence was strong that mindfulness meditation programs may improve discomfort moderately, there weren't as much trials evaluating chronic pain, and so we don't know very well what kinds of pain this kind of meditation may end up being most useful for. Finally, in the context of Eastern traditions, the meditation programs which were tested were comparatively brief, lasting about 8 weeks, and provided relatively little doses of meditation training.